How to Perfectly Cook Chicken Breast

Step 1: Selecting and Preparing the Chicken Breast

‍Choose a fresh, quality chicken breast. If frozen, make sure to thaw it properly. Rinse it and then pat it dry. Season with salt, pepper, and your preferred herbs or spices.

Step 2: Preparing Your Cooking Surface

‍Preheat a skillet or grill over medium-high heat. Add a small amount of oil or butter, making sure to coat the cooking surface evenly. You want it hot but not smoking.

Step 3: Cooking the Chicken Breast

‍Place the chicken breast in the pan. Cook without moving it for about 6-7 minutes, or until it develops a golden-brown sear. Flip and repeat on the other side. Check for an internal temperature of 165°F (75°C).

Step 4: Resting and Serving

‍Remove the chicken from the heat and let it rest for at least 5 minutes. This allows the juices to redistribute, keeping the meat moist. Slice against the grain and serve with your preferred sides and sauces.

Step 5: Pairing with Sides and Enjoyment

‍Chicken breast is versatile and pairs well with many sides. Consider roasted vegetables, rice, pasta, or a fresh salad. Add a complementary sauce or a squeeze of lemon for additional flavor.

‍